Fasta Pasta

The Original Microwave Cooker

Pasta Primavera

 Serves 4

A great way to get your vegetables. 

4 servings fettuccini

 1 tsp. salt

 1 small onion

2 small tomatoes

1 yellow squash

1 red bell pepper

1 clove garlic

  1/4 lb. mushrooms

  1 cup green beans

  1 med. carrot

  2 Tbs. olive oil

  pinch of red pepper flakes

  1 cup cauliflower florets

  1/2 cup frozen peas, thawed

  salt and pepper to taste

  parsley to garnish



  1. Place pasta and salt in cooker.
  2. Add water to level 4.
  3. Cook 16-17 mins.


  1. Chop onions, tomatoes, squash, & red bell peppers. Mince garlic. Slice mushrooms, beans, carrot.
  2. Heat oil in skillet. Saute onions and tomatoes 3 mins. Add pepper flakes, garlic, mushrooms. Saute 1 min.
  3. Add remaining ingredients, except parsley. Cook 2-3 mins.

Back to the Pasta:

  1. Remove pasta from microwave; drain.
  2. Pour sauce over pasta and garnish.